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Air Fryer Sheet Pan Dinner

The hard part of a weeknight is "cook one meal, wash a pile of dishes." This air fryer sheet pan dinner spreads chicken thighs, potatoes, and carrots across one tray (the basket) and roasts the main and sides together, so you only wash one basket when you are done. It leans on olive oil and herbs fo
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 2 pieces Chicken thighs (boneless) (~350g)
  • 250 Baby potatoes halved
  • 2 Carrots cut into chunks
  • 2 tbsp Olive oil
  • 1 tsp Garlic powder
  • 1 tsp Dried rosemary (or mixed herbs)
  • Salt and black pepper to taste

Method
 

  1. Step 1: Preheat and chop: Set the air fryer to 190°C (375°F) and preheat 3 minutes. Cut the potatoes and carrots into small pieces — the smaller they are, the more easily they finish with the chicken and the more chicken juice they soak up.
  2. Step 2: Season the vegetables: Put the vegetables in a large bowl with 1 tbsp olive oil, salt, and pepper, and toss so every piece wears an oil film — that is what makes them golden instead of dry, and it decides whether they taste seasoned.
  3. Step 3: Prep the chicken: Pat the chicken thighs dry and cut into pieces, then coat with the remaining olive oil, garlic powder, rosemary, salt, and pepper. Lay them skin-side down over the vegetables; the skin renders its own fat to baste the veggies — two birds with one stone.
  4. Step 4: Roast in one basket: Spread everything in a single layer, no stacking. Air fry at 190°C for 18–20 minutes, pulling the basket out at minute 10 to shake once so the bottom also browns. Skin-side down renders the fat and makes the vegetables more fragrant.
  5. Step 5: Check and plate: Pull it when the chicken center hits 74°C (165°F) and a potato pierces easily. Plate it and spoon the chicken juices from the basket back over the top for more flavor; serve with a bowl of rice for a complete meal.