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Bread Machine Whole Wheat Bread - Healthy & Nutritious

If you want to switch from white bread to whole wheat for better health, but supermarket whole wheat is either dry as cardboard or loaded with additives — bread machine whole wheat bread is the solution. Real whole grain flavor, naturally sweetened with honey, and baked fresh in your own kitchen.
Cook Time 30 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast, Side Dish
Cuisine: American
Calories: 130

Ingredients
  

  • 1 cup + 2 tbsp warm water (about 40°C / 105°F)
  • 2 cups whole wheat flour
  • 1 cup bread flour (improves gluten structure)
  • 2 tbsp honey (or granulated sugar)
  • 2 tbsp olive oil (or melted butter)
  • 1.5 tsp salt
  • 2 tsp active dry yeast
  • Optional: ¼ cup sunflower seeds, flaxseeds, or rolled oats (for added texture and nutrition)

Method
 

  1. Step 1: Add All Ingredients to the Pan: Follow your bread machine's ingredient order. Pour in the warm water and olive oil first, then add the honey (it's thick — use a spoon to push it into the liquid). Add the whole wheat flour and bread flour. Make a well in the flour for the yeast, and place the salt in a corner.
  2. Step 2: Insert Pan into the Machine: Lock the pan into place. Check that the kneading paddle is secure. If adding seeds or oats, wait for the add-in beep during the kneading cycle (same as cinnamon raisin bread — seeds added too early will be crushed by the paddle).
  3. Step 3: Select the Whole Wheat Cycle: Choose the "Whole Wheat" cycle. This cycle has longer kneading time (whole wheat dough needs more kneading to develop gluten) and higher proofing temperature (the bran in whole wheat inhibits yeast activity, requiring a warmer environment). The cycle typically runs about 3.5 hours. Set weight to 2 pounds and crust to "Medium." Press start.
  4. Step 4: Let the Machine Work: Don't open the lid during the cycle. Whole wheat dough looks brown and rougher than white dough during kneading — this is normal. During proofing, the dough will expand, but not as much as white dough — this is also normal. Whole wheat bread naturally has less volume than white bread. During baking, the crust will turn a deep golden brown.
  5. Step 5: Remove, Cool, and Slice: When the cycle ends, immediately remove the pan and unmold the loaf. Cool for at least 30 minutes — whole wheat bread has more fiber and is more prone to crumbling when hot. Once cooled, slice with a serrated knife to reveal the dense, brown crumb and evenly distributed seeds (if using). Perfect whole wheat bread has a tight but not brick-like crumb, slight springiness, and a warm brown color.