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Low Sodium Taco Seasoning - Homemade Salt-Free 5 Min

Flip over a packet of store-bought taco seasoning and read the ingredients. Salt is almost always first or second on the list, and a single packet — meant for one pound of meat — packs 400–600mg of sodium. That's before the tortillas, cheese, and salsa have entered the picture. This low sodium taco
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 8 servings
Course: Seasoning Mix
Cuisine: Mexican
Calories: 15

Ingredients
  

  • 2 tablespoons chili powder
  • 1 tablespoon smoked paprika
  • 1 tablespoon ground cumin
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon black pepper
  • ½ teaspoon cayenne pepper (optional, for heat)

Method
 

  1. Step 1: Measure All Spices: Set out a medium bowl and a set of dry measuring spoons. Measure each spice one at a time, adding them all to the bowl. Critical detail: make sure your measuring spoons are completely dry. Any moisture that gets into the spice blend will cause clumping and, over time, can introduce mold. If you're scooping from large jars, don't dip the measuring spoon directly in — pour or spoon the spice into your measuring spoon instead, which prevents moisture transfer from your hands to the jar.
  2. Step 2: Mix Until Uniform: Using a small whisk or a fork, stir all the spices together for about 30 seconds. Watch the colors — the bright red of chili powder, the deep burgundy of smoked paprika, and the warm brown of cumin should blend into a single, uniform reddish-brown. Uneven mixing means each scoop will have a slightly different flavor profile: one batch of tacos will be heavy on cumin, the next will be all chili heat with no depth. Thirty seconds of thorough mixing prevents all of that.
  3. Step 3: Transfer to an Airtight Jar: Spoon the finished blend into a clean, completely dry glass jar with a tight-sealing lid. Label it with the date — you'll thank yourself in two months when you're trying to remember which jar is which on your spice shelf. Store in a cool, dark place away from the stove. Heat and light are the two biggest enemies of spice freshness: a jar on the shelf above your range will lose its potency in weeks, while one tucked in a cabinet will stay vibrant for months.